Self-Heal app for iPhone and iPad
4.6 (
1136 ratings )
Health & Fitness
Education
Developer: University of Oxford
Free
Current version: 1.0.2, last update: 4 years agoFirst release : 07 Feb 2017
App size: 77.6 Mb
If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour.
Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.