Self-Heal

4.6 ( 1136 ratings )

Health & Fitness Edukacja
Desenvolvedor: University of Oxford

Darmowy

If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour.

Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.